Amethyst: Over and above the physical properties and benefits of amethyst, the stone's purple colour is a natural tranquiliser. It is said to dispel rage, help manage fears and anger, and calm rage and anxiety. Other believed benefits of amethyst include the ability to alleviate sadness and grief and dissolving negativity.

Rose quartz is known as the crystal of unconditional love. It's said to boost feelings of self-love and foster loving relationships with others. Smoky quartz is considered a grounding stone and may help you feel rooted to planet earth. It's believed to be mood lifting and is used for protection.

Clear quartz has the ability to enhance mental clarity, so it can help with emotional stability, and it is popular in meditation and restorative work. It's also often used for manifestation and can help create more focus and clarity around a desire. It is a protective stone and can be used to amplify psychic abilities.